EFT Research & Science

Between 1999 – 2026, 316 studies have been conducted on EFT. Here is a database of all relevant research, online searchable and continually reviewed.

EFT tapping can...

Decrease anxiety (-40%), depression (-35%), pain (-57%) & cravings (-74%)

(Donna Bach et al, 2019)

Lower the stress hormone cortisol (-37%) and boost happiness (+31%) (Donna Bach et al, 2019)

Help overcome phobias and intense fears in a single session

(Wells et al, 2003)

Supress cancer tumors, regulate type 2 diabetes and enhance male fertility

(Church at al, 2016 )

Reduce the frequency and intensity of headaches (TTH) significantly

(Bougea at al. 2013)

Improve athletic performance by 20%

(Church et al. 2009)